Laced with lemon to bring out the cheese’s subtle tang and vanilla to round out its milky sweetness, this cottage cheese ...

In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

The Indian government is launching a programme to increase pulse production in the northeast, which currently contributes ...

The nutrient-rich fish is a much-loved British staple but certain types can be harmful to our health. Here are the best ones ...

The protein obsession that has swept through the wellness and beauty sector shows no signs of slowing. But consumers are more ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

Strong and healthy nails reflect overall well-being, achievable through a nutrient-rich diet. Vegetarian foods like leafy ...

Sweets often seem like bad news for our internal health. Many people think cookies harm their gut microbiota. Eating too much ...

World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Here's a guide to smart, satiating foods that can help you take control of your appetite. Vegetables like broccoli, carrots, ...