Skip the shaker bottle; these everyday foods give any meal or snack a protein boost Reviewed by Dietitian Kelli McGrane, M.S.

Cottage cheese is a versatile, protein-rich dairy food that offers a range of health benefits when incorporated into a ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened ...

Technomic’s latest global menu innovation showcase reveals a lot of activity at beverage concepts in countries as far apart as Argentina ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

The cooperative’s claim to fame is its award-winning cottage cheese, which won the prestigious Best of Class Gold Medal in ...

Parmesan cheese is a trending source of protein online, but how much protein is really in it? One ounce of Parmigiano Reggiano or Parmesan cheese has 10 grams of protein, making it one of the highest ...

Michael and Tara Gallina and Aaron Martinez launched Friday night Take & Bake Family Meals at Winslow’s Table, an ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

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