Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar. Its protein helps keep you full ...

Learn what cloudy urine really means, whether high-protein diets are to blame, and how to keep your kidneys healthy.

If you’re planning to fish for red snapper this summer, you’re in luck. New research from the University of South Alabama ...

It's true that our bodies need protein to function, but how much is really necessary and is it possible to go overboard? We ...

But now, incredibly, new research suggests that the cleaner wrasse—a tiny, tropical reef fish—can recognize itself too, making it the first fish to do so. Scientists have long used a mirror ...

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

Operating in an unmarked, unregistered, panga-style fishing vessel without running lights, the crew reportedly harvested 315 kilograms of red snapper. The criminal complaint alleges that the fishers ...