The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right ...

The latest update to the New Zealand food composition database, a comprehensive collection of nutrient data collated jointly ...

Vegan diets are often misconstrued, especially with respect to protein intake. Many assume that plant-based eaters have a ...

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

The food industry will go to great lengths (and spend a fortune) to lobby policymakers, confuse the public and politicize ...

A vibrant plant-based diet rich in protein, antioxidants, healthy fats, and mineral-packed whole foods can speed up injury ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...