The Manual on MSN5d
Missing eggs? Try these high-protein swaps for your meals
With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...
Chowhound on MSN9h
The High-Protein Pasta Swap That Actually Tastes Good
When you're looking for an extra boost of protein in your meal, consider trading your regular pasta noodles for this type ...
7 Ways to Get Your Body Summer-Ready With Simple Swaps
Swapping half-n-half for coconut cream is a great way to go dairy-free. "If you're trying to cut back on saturated fat, consider light coconut milk or cream or even whole milk or whole milk yogurt ...
Better Nature Tempeh launches new & improved core line
Better Nature has launched its New & Improved Organic Tempeh into Tesco, Asda and Ocado. The reformulation of its classic ...
Anyone with high cholesterol told to follow '80-20 rule' immediately
It is thought more than 50 per cent of Brits have high cholesterol in what is being called a 'silent epidemic' ...
'I'm a professional nutritionist - follow this simple rule to slash cholesterol'
It is thought more than 50 per cent of Brits have high cholesterol in what is being called a 'silent epidemic' ...
Glamour3d
8 Signs That You’re Not Getting Enough Protein
It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...
Today6d
20 foods high in protein and fiber, recommended by a dietitian
If protein builds the house ... Crumble it, and it takes on a texture similar to ground meat, making it a great swap in tacos or scrambles. Diets rich in tofu and other soy foods are associated ...
Women's Health4d
21 nutritious high-protein, low-calorie foods to add to your diet ASAP
Swap out your usual chicken breast for turkey - it's often more flavourful and juicy. Grilled, it's great to top basic green salads. Full-fat Greek yoghurt is loaded with protein and makes a great ...