In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

Since 2022, a Horizon Research and Innovation Action project called GIANT LEAPS has been working to accelerate the transition ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Adding green vegetables, like spinach or kale, to your smoothies can greatly boost their nutritional value. These greens are ...

U.K. e-commerce company THG said it rejected a proposal from acquisition vehicle Selkirk to buy Myprotein for up to $800 million, saying it undervalued the label and its prospects. The Hut Group said ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

While protein powder can work in a pinch, whole food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...