– Saudi Arabia’s Food and Drug Authority (SFDA) has approved a microbial, single-cell protein called Uniprotein for use as ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Many people dream of building muscle overnight. Even though instant muscles are not an option, there are several ways to ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

While protein powder can work in a pinch, whole food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

True Parmigiano Reggiano is aged and highly regulated, giving it a denser protein concentration compared to other cheeses ...