Health Digest on MSN4h
The Unhealthiest NFL Diets
Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...
‘Basically a milkshake’: debunking the cult of protein powder
Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...
The Philadelphia Eagles are eating for peak performance. Their dietitian shared 2 underrated protein sources on the menu.
The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.
I swapped my protein powder for protein water. If not for the steep price, it'd be a regular part of my routine.
I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...
4 High-Protein Ingredients to Add to Your Smoothie That Aren’t Protein Powder
From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...
Uncrustables, crawfish and candy: What NFL players eat, according to the Philadelphia Eagles team nutritionist
Travis Kelce says his pregame meal of choice is French toast and strawberries. His Kansas City Chiefs teammate Patrick Mahomes, meanwhile, is partial to a grilled chicken sandwich served with fries ...
What Spider-Man actor Tom Holland eats every day for breakfast to stay in shape for film roles
Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...
Atlanta Journal-Constitution3d
I hosted a supper club in my kitchen. Here’s how you can, too.
Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.
7 Whey Protein Powders That’ll Boost Your Shakes, Smoothies, and Baked Goods
But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.