In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Americans are taking their obsession with protein supplements to new extremes.

Before you shake up that old container of protein powder, here’s how to tell if it's safe to still use. The post Can Protein ...

Whether you’re using it for muscle recovery or to fill nutrition gaps, these smart strategies can help you get the most out of your protein powder.

If you are wondering whether you're getting enough protein in your daily meals, you aren't the only one scratching your head. I have struggled to understand what a healthy amount of protein intake ...

Much like protein powder, they're easy to mix into smoothies and other foods and drinks. So should you give these powders a try? Discover whether a scoop or two can really help your health.

Wichita restaurant inspections reveal key trends in local food safety. Businesses that pass inspections consistently control common risks like old food, pests, and improper food handling.

In a series of executive orders signed by President Biden since taking office, one signed on Jan. 27 could impact land. It’s known as the ’30 by 30′ plan and would place 30% of U.S. lands ...

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