Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Forbes Under 30 alum Ashley Thompson is bracing for taxes on key ingredients for her overnight oats. So she's doubling down ...

If there’s one thing we’re always on the hunt for, it’s a snack that’s quick, easy, high in protein and actually enjoyable to ...

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need to tell you that it’s possible to have too much of a good thing.

The brand also has a line of Nut Butter & Oat bars that come in three different flavors. They have similar amounts of protein and calories as the original RXBARs, but they do contain some added ...

These simple, vegan chocolate bars from the Orchids + Sweet Tea cookbook have a nice snap on the outside and a melt-in-your-mouth texture on the inside—and are easily adaptable by adding nut butters, ...

A 1-ounce serving of soy nuts has 14 g of protein and almost 3 g of fiber. Soy nuts can be substituted for other nuts as a snack or added to trail mix, oatmeal, salads, or stir-fried vegetables. If ...