Protein is being added to yoghurt, bread and even coffee – but is it really good for our health?
Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...
There’s a new push to put whole milk back in school meals. Here’s what you should know
Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...
Women's Health16d
How This Protein Guru Who Eats 130 Grams A Day Shops For Groceries
“I’m a huge dairy person,” Meg says. “It’s how I hit my protein.” For milk, Meg opts for an ultra-filtered 2% version from Fairlife. “The price is a little higher, but I think it's ...
Indiatimes19d
13 high protein foods to add to diet to lose weight
Tofu has approximately 10 grams of protein per 100 grams and is an excellent choice for vegetarians and vegans. Tofu can be utilized in stir-fries, salads, and soups. Milk is an excellent source ...
Health.com22d
20 Plant-Based Protein Sources for Vegans and Vegetarians
One cup of peas contains 7.9 grams of protein, compared to 8.23 grams in reduced-fat milk. You can enjoy cooked peas as a side dish. Different types of peas also make great additions to soups or ...
The Pioneer6d
Mother Dairy launches high protein milk in Delhi NCR
Mother Dairy on Wednesday launched ‘Promilk’, a protein-rich milk product priced at Rs 70 per litre, targeting the country’s protein deficit population in the Delhi-NCR region.