YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Producer Sajid Nadiadwala's dramatic weight loss transformation at 59 has left fans stunned. His wife, Warda Khan, shared photos highlighting his new, stylish look. Achieving this involved a ...

gut inflammation and gut microbiome in lactose intolerant human subjects The Department of Nutrition Science is conducting a study to see how dairy intolerant individuals will respond to milk ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

New Delhi: Mother Dairy has forayed into the high-protein dairy market with the launch of its ‘Pro’ portfolio. Beginning with Promilk, a milk variant that offers 30 per cent more protein than ...

Mother Dairy on Wednesday launched ‘Promilk’, a protein-rich milk product priced at Rs 70 per litre, targeting the country’s protein deficit population in the Delhi-NCR region.

Whey Protein: Derived from milk during the cheese-making process, whey is a complete protein containing all nine essential amino acids necessary for muscle repair and growth. Plant Protein ...

Tofu has approximately 10 grams of protein per 100 grams and is an excellent choice for vegetarians and vegans. Tofu can be utilized in stir-fries, salads, and soups. Milk is an excellent source ...

There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats.

The right amount of protein depends on factors like age, activity level, and health goals. For the average adult, the Recommended Dietary Allowance (RDA) is 0.8 grams per kilogram of body weight ...