Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Robert F. Kennedy Jr., secretary of the Department of Health and Human Services, is pushing food companies to eliminate ...

The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...

Proper nutrition is critical for effective wound healing, highlighting the importance of protein, vitamins such as C and A, ...

The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners.

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...

Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.

Global food processing company ADM is preparing to attend the meat and alternative protein trade fair IFFA 2025, where it ...