Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...

Does meat have more protein than plant foods? Is animal protein more effective? The doctor answers all these questions for ...

Gastroesophageal reflux disease (GORD) can be a debilitating condition that affects many people across the UK. However, ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

Isolate proteins are processed to remove more fat, carbs, and lactose. Because of this, they're much easier to digest, ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Bone broth has gained popularity as a health and wellness food online, with users praising its numerous health benefits. We ...