Food and agriculture systems requires 12 times more finance than current levels to reduce their impact in line with global ...

Protein is a critical macronutrient to maintain a healthy diet and a strong body. But are you getting the proper amount from the right foods? Powders are another way to get the protein you need.

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

″ [Orthorexia] can be generally categorized as a preoccupation with healthy eating and a fixation on the purity of food,” ...

When you’d like to wait until an appropriate dinner time, snacks are a great option to help you feel full. “When it comes to ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

These protein-packed foods are versatile, portable and convenient.Key PointsProtein is an essential nutrient for proper ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Experts have issued a fresh warning over protein bars after a new study highlights some major issues. Protein bars are ...

the reality is that most foods include a combination of macronutrients (fish has protein and fat; beans have protein and carbohydrates). You don’t have to do complex calculations every time you ...

These six whole grains are high in protein and make great pantry staples. Stock up on them today to whip up a healthy dinner ...