Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Looking for fast food menu options that suit your dietary restrictions can be complicated -- but one restaurant chain offers ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Tempeh. Academy of Nutrition and Dietetics. Protein foods for your vegetarian child. U.S. Department of Agriculture: FoodData Central. Edamame in shell. American Academy of Pediatrics. Cow's milk ...

And let's be honest, the side is the whole reason we want the golden-arched fast food joint in the first place. Chipotle's vegetarian protein option, Sofritas, used to be the only protein I'd order.

However, recently, plenty of ways have come up to make sure you're still getting enough protein daily if you're vegan. The key is know the right food combinations to prevent protein deficiency.