News

It's that time of year again and you're probably ready for some fresh ideas for vegan summer lunches. Here are eleven to try.
Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...
Fast food isn’t famous for helping anyone lose weight. However, you can still enjoy a quick, convenient meal at your favorite ...
Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...
Nutrisport & Smoothie is the latest development to come to the Iowa City corridor with a health-conscious menu and ...
From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.
Chipotle offers many options to get in whole grains. Brown rice and corn salsa are the most popular amongst the RDs we ...
From classics like the Vito to hidden gems like the Jimmy Cubano, explore the best Jimmy John’s sandwiches that fans crave ...
Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...
Gardencup delivers pre-packed salads you eat straight from the cup. We shook, ate, and judged them for freshness and ...
Vegan diets naturally support a healthier body mass index (BMI). Since plant-based foods are lower in calories but more ...
These anti-inflammatory recipes, like roasted salmon and veggies and vegetarian grain bowls, make for nourishing and easy ...