Our gut is constantly exposed to a wide variety of foods, and the gut microbiome helps the immune system learn what's harmful ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large egg, you’ll get about six grams of available protein. “Eggs also have a ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

NU-9 targets a shared underlying mechanism found in various neurodegenerative diseases. A new study from Northwestern ...

After meals, the intestines use peristalsis to move food through the gut ... show that a pressure-sensing protein called Piezo1 in intestinal nerve cells plays a key role in coordinating these ...

What’s exciting is that medications that block CXCR3 are already being tested for other health problems, like arthritis. If ...

A new study led by researchers at NYU Langone Health has revealed that a special group of cells found in mouse intestines suppresses the immune responses caused by food protein exposure. These ...