While many people are pros at walking—whether outside or on the ... According to experts, you need to maintain good posture by also maintaining your natural curves around your neck and back.

Maintaining good posture is important for helping you develop ... Using a sit-stand desk or walking around the room at the top of the hour could also help you be more active, which may be beneficial.

Proper walking engages the right muscles, maintains good posture, utilizes the feet correctly, and involves arm movement for full-body engagement. Do you walk? Are you doing it right, though?

Knowing how to walk with the correct form and good posture can help prevent injuries – here’s everything you need to know about overstriding and the most common walking mistakes to avoid.

Raku Products introduces Hipsetter, a patented device designed to help users of all ages improve their walking posture and ...