Spinal health impacts nerves, posture, and mobility. Learn ergonomic fixes, exercises, and signs of trouble to protect your ...

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

Pilates instructor Georgia Weibel recently shared a routine on Instagram specifically designed to address postural issues.

A leading physiotherapist gives us the lowdown on this often-misunderstood movement of the foot – and whether or not it’s ...

After my lesson with top golf teacher Tony Ruggiero, I found this unorthodox drill had me striping irons more consistently.

Hull FC half-back Jack Charles will play his first rugby league match of the 2025 season this Friday night – and he'll do it as part of a spine combination tipped for a big future at the club.

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

“President Trump has a spine of steel, and he will not break. “The Chinese want to make a deal, they just don’t know how to do it.” White House press secretary Karoline Leavitt speaks with ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts recommend maintaining good posture, regular stretching, core strengthening ...

ALEXANDRIA — A fundraising rally will be held April 12 for a hockey player who suffered a traumatic spinal cord injury earlier this year. The rally for Jackson Drum will be held at Northstar ...

Mr Martin said there had to be a board to implement the recommendations, adding that the Minister for Health would be meeting tomorrow with the head of a taskforce on paediatric spinal surgery.

“President Trump has a spine of steel, and he will not break.” “The Chinese want to make a deal, they just don’t know how to do it,” she added. She declined to share what, if ...