Each of these disorders has been linked, to a greater or lesser extent, to the habitual consumption of ultra-processed foods.

Dr. Joel Fuhrman, author of several books including “Eat to Live,” is a recognized nutrition authority. When he spoke in ...

Perhaps the best choices in a convenience store might be the nuts or the lone bananas we sometimes see at the checkout counter.

avoid those that are processed. Whole foods, Dr. Young explains, are as close to their natural, unprocessed form as possible. They include foods like whole grains, fruits and vegetables ...

Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

In the US, 24% of consumers are cutting back on meat this year, but enthusiasm for plant-based alternatives remains low – ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

WISEcode’s system challenges the idea that all “ultra-processed” foods pose equal health risks. The new classification system ...

Underneath the Meander Reservoir are plots of land where farms once thrived, roads crisscrossed, gristmills processed grain, ...

Let’s face it — processed foods are everywhere. From the grab-and-go snacks at the gas station to the ready-made meals in ...