Medically reviewed by Sohaib Imtiaz, MD Many people in perimenopause (a transition period of 2 to 8 years before menopause, ...

A doctor with a passion for gut health has revealed her go-to breakfast that she eats every day.Breakfast is often called the ...

A doctor has revealed what she eats for breakfast every day, including the one fruit she would 'eat for the rest of her life' ...

Dermatologist Dr. Alicia Zalka provides a list of gut-friendly foods that can help combat this common skin condition.

Foods like yogurt and kefir are loaded with probiotics like Lactobacillus and Bifidobacterium, which work to keep your digestion smooth and your gut happy. Other great options include sauerkraut, ...

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

In this new study, researchers found that the group taking probiotics had not only an overall reduction in negative emotions, ...

Children with cow’s milk protein allergy may have a lower incidence of allergic manifestations when their diet includes a ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.