News

Big changes in education, law enforcement, more: New Florida laws go into effect July 1
Even after dropping 1,300 bills to focus on the budget, the Florida Legislature passed more than 100 new laws that start July ...
Family Destinations Guide17h
The Massive Secondhand Store In Michigan Where You’ll Find The State’s Biggest Bargains
The Volunteers of America Thrift Store isn’t just another secondhand shop—it’s a vast treasure trove where savvy Michiganders can transform a modest budget into a bounty of discoveries that would cost ...
The Canadian Press on MSN9h
From cooking to kegels: daily lessons for prostate cancer patients drop care costs
A new study that found a daily dose of information which helps men cope with the physical and mental distress of prostate ...
Opinion: Let’s reinvent our health system – and put rehabilitation at the centre
Services that once supported people to regain independence, return to work, or re-engage in the routines that give life ...
Over 60? This chair workout will help you build strength without weights
The Fitbit Charge 6 is a great choice for tracking home workouts and overall fitness. It supports a wide range of activities ...
7 Ab Stretches to Improve Spinal Mobility and Reduce Back Pain
Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.
Fit&Well on MSN12h
A physical therapist says people with hip and knee injuries often neglect their stabilizer muscles—this one move will help you strengthen them
“You’ll feel a deep burn through the gluteus medius and other hip stabilizers, which are crucial for balance, injury ...