Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide additional benefits, such as improving range of motion ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

You will be able to get a quick price and instant permission to reuse the content in many different ways. Back pain is an important health and social problem. Over the last 30 years the amount of time ...

Incorrect clothing and footwear can cause injury to the performer or an opponent. Clothing should always be appropriate for the activity, jewellery removed, hair tied back and laces tied.

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

The impact forces are very large in the water entry phase, and, as such, microtraumatic injuries are common due to the tremendous physical stress placed on the diver. Low-back pain (LBP) is the most ...

The mission of the Injury Prevention and Mobility Laboratory at Simon Fraser University is to prevent injuries through biomechanics. We seek to generate important new knowledge on how injuries occur, ...

YouTube Join Tom Haberstroh and Henry Abbott, of TrueHoop.com, as they delve into the intricacies of the current NBA injury crisis. Henry shares insights from his upcoming book, "Ballistic: The New ...