Feeling a persistent ache in a joint after working out or doing repetitive movements? It might be tendinitis. We'll explain ...

Mothers and children, husbands and wives, doctors, truck drivers and religious leaders are all grappling with the fallout ...

BJJ star Tye Ruotolo spoke about his recovery from a serious injury ahead of his World Title defense against Dante Leon on ...

Paying just a little more attention to your posture can help keep you feeling better and more energized. We offer tips.

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

An estimated 18,000 people in the United States annually suffer from new injuries to their spinal cords. Unfortunately for ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

Back and shoulder exercises are the core of Tang’s six-week challenge—and you’ll see them show up in almost every workout. In Workout 2, expect rows and shoulder presses in supersets with hip thrusts ...