What exactly is a wheel of emotions, you ask? There are several different versions of the wheel of emotions. The most notable include the Plutchik wheel, the Junto wheel, the Geneva wheel and the ...

Emotions are complex, and yet we generally use oversimplified language to describe them. The "feelings wheel" helps you communicate more effectively. Emotions are complex, and yet we generally use ...

By familiarizing ourselves with the diverse range of emotions depicted on the wheel, we refine our ability to discern subtle distinctions in our feelings. For example, we can differentiate between ...

I was a fully grown adult before I learned that identifying emotions is the first step to dealing with them. Now I keep a feelings wheel handy at all times, just in case anyone needs help ...

What is the feeling trying to tell me?" Using a feeling wheel can serve to be helpful in identifying the accurate emotion you are experiencing, which then allows you to explore the thoughts ...

A what-what?, I hear you ask. A feelings wheel is a circle which displays a range of emotions radiating out on spokes, with the strongest at the centre and the subtler, harder-to-pinpoint ...