Tamil Nadu has banned raw egg mayonnaise for a year due to Salmonella and E. coli concerns. Experts say the real risk goes ...

Are you in the gray zone? Millions are living with prediabetes, unaware of the crucial difference between it and full-blown type 2 diabetes. Let’s ...

A healthy diet in general is recommended to help bring down high blood sugar levels. This includes fruits, vegetables, and ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

A screening initiative in West Chicago found that 50% of food-insecure individuals had abnormal A1c levels, with many unaware ...

We wanted to understand what can be done to lower this risk, and our new research suggests food timing could be that target.” “I’d recommend including foods like salmon, which is packed with ...