Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

This is part two of a t wo -part Healio Exclusive series on nutrition and lung health . Part one can be viewed here . Diet is an important factor in lung health, and registered dietitian nutritionists ...

TV presenter Gloria Hunniford has revealed she lost two stone after ditching two things from her diet, after doctors warned ...

A screening initiative in West Chicago found that 50% of food-insecure individuals had abnormal A1c levels, with many unaware ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

USA: A recent randomized controlled crossover trial has revealed that consuming 2.5 servings of strawberries daily for 12 ...

Loose Women panellist Gloria Hunniford, who is 85 today, once told how she cut two specific food items out of her diet which sparked a dramatic two stone weight loss ...

1. In a bowl, mix the oats, egg, protein powder, baking powder, chocolate chips, and salt. Let rest for a few minutes. 2.

Meal sequencing, or eating your foods in a specific order, can help keep blood sugar under control, ease cravings and more.

For optimal results, take 1ml of Free Sugar Pro Drops daily. The drops are easy to administer and can be taken directly or ...

Their findings indicate a high prevalence of diabetes and prediabetes among this ... modifications focusing on exercise and diet are essential. However, food-insecure individuals face significant ...