Tamil Nadu has banned raw egg mayonnaise for a year due to Salmonella and E. coli concerns. Experts say the real risk goes ...

Are you in the gray zone? Millions are living with prediabetes, unaware of the crucial difference between it and full-blown type 2 diabetes. Let’s ...

A healthy diet in general is recommended to help bring down high blood sugar levels. This includes fruits, vegetables, and ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.

We’re used to seeing First Ladies dazzle on the world stage in designer gowns, their every move scrutinised and celebrated.

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Nearly 40% of Americans have prediabetes, but most don’t know it. A prediabetes diagnosis can be an opportunity to prevent ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

USA: A recent randomized controlled crossover trial has revealed that consuming 2.5 servings of strawberries daily for 12 ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.