In the fitness world, we're always on the hunt for effective moves that help us reach our goals, whether it's building ...

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

If you're experiencing knee pain, a physical therapist has shared two simple movements you can do from the comfort of your ...

John Jackson of Gila Bend is accused of several felony animal abuse charges. The sheriff's office called it "one of the most disturbing things we've come across." MARICOPA COUNTY, Ariz.

If lateral bending of the head or any other disturbances occurred, the SVV measurement was repeated. A positive SVV angle was determined to be in the same direction as the lateral flexion of the trunk ...

The stakes are incredibly high for Netflix and the film’s producers. Before a single frame is shot, gender-bending Aslan risks a vocal fanbase and parade of YouTubers labeling it “going woke.” A ...

PORTLAND, Ore. (KOIN) — A small private plane skidded off the runway at Southwest Oregon Regional Airport in North Bend early Monday morning, ending up in the water. According to the airport ...

A travel expert has now urged passengers to 'bend the rules' to beat hand luggage regulations on budget airlines. Ian McIlrath, managing director at ski operator Ski Solutions, advised ...

The pelvis is a basin-shaped structure that supports the spinal column, protects the abdominal organs, and provides the structure for the hip joints. It contains the following: Sacrum. A spade-shaped ...

Easter Bunnies – Mommy & Me Paint Party — Join other moms and children from 1 to 3 p.m. April 12 at the Art Bend, 608 S. Eddy St. Make a whimsical masterpiece featuring Easter Bunnies nestled ...