Posterior shoulder dislocation occurs when the top of the upper arm bone, known as the humerus, moves backward out of its socket. This causes pain, muscle spasms, and a limited range of motion.

Measurement of posterior shoulder tightness was based on horizontal flexion ROM (cross-chest adduction) measurement. [15] Because we measured the transverse tightness of the muscles by ...

The posterior chain muscles live on the backside of your body and include the glutes, hamstrings, calves, erector spinae, lats, and rear shoulder muscles. Incorporating posterior chain strength ...

Your upper arm extends from your shoulder to your elbow ... Your forearm contains more muscles than your upper arm does. It contains both an anterior and posterior compartment, and each is ...

"Most of the time when we are performing any of the exercises with barbell training, we want to emphasize the posterior shoulder and the muscles that attach to our back, like our mid-trap ...

The muscles, which are also known as the posterior deltoids, are located on the back of the shoulder/upper arm area. While other shoulder muscles function to elevate the arms or drive the shoulder ...

In agreement with the statements of previous studies, that the posterior muscles play a role in posterior shoulder tightness, [11,12] our results specifically indicated that the 3 muscles made ...