In the presence of posterior capsular tightness, the humeral head shifted in an ... Flexibility deficits need to be addressed by stretching and mobilisation techniques, whereas muscle recruitment ...

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You will be redirected to our submission process. Posterior capsule opacification (PCO) remains a significant clinical challenge despite advancements in cataract surgery. PCO is a leading cause of ...

No writing assistance was utilized in the production of this manuscript. Posterior capsule opacification (PCO) still remains a frequent postoperative consequence of an uneventful uncomplicated ...

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This fascinating time capsule is the oldest ever discovered - and found completely by accident. This year is a big year for time capsule openings as many people buried time capsules in 2000 and ...

Most people will benefit from stretching more often. Whether you're a hardcore exerciser or you're more likely to be found lounging on the couch, instituting a mobility practice can improve joint ...

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...