Discover how vibration plates can transform your workouts with expert-approved exercises, safety tips, and the top benefits ...

Strength training is the key to remaining functionally fit and independent well into old age. Two top trainers share 9 exercises to build muscle and strong bones.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Discover three powerful shoulder-toning exercises that require just a pair of dumbbells, perfect for creating defined shoulders that look amazing in your outfit ...

Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...

An intensive three-drug regimen of heart medications did not significantly impact the rate of serious cardiovascular events ...

An intensive three-drug regimen of heart medications did not significantly impact the rate of serious cardiovascular events ...

The procedures won't kickstart menopause on their own, and they won't adversely impact sex, doctors say. They also won't cure ...

Jailed surgeon Ian Paterson has denied leaving breast tissue behind after performing a mastectomy on a woman who went on to ...

From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

SpaceX launched its next private human spaceflight mission, Fram2, from Florida on Monday evening. The mission, featuring a ...