GI measures how quickly a food raises blood sugar levels after eating. Foods are scored on a scale, with pure glucose ...

Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our ...

Norma Lyons uses a tangy trick to manage her blood sugar levels when she wants to eat carbs. Dr. Victoria Finn weighed in on ...

They may suggest insulin and eating adjustments ... for low blood sugar that happens while you sleep. While people with diabetes can keep better tabs on their blood sugar levels when awake ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Free Sugar Pro Reviews made it clear it wasn’t a quick fix. After about a week, I noticed milder cravings; by the end of the ...

Bobbi Conner talks with MUSC's Dr. Aundrea Loftley about the health benefits of taking a brief walk after eating.

OMAD does have its potential benefits, including fat loss. In some studies, participants who tried eating just one meal a day ...

Discover 8 sneaky daily habits that dangerously spike blood sugar levels. Learn simple fixes to protect your health and ...

Diabetes is a common problem, in this disease, the sugar level in the body increases which can be controlled with the help of ...

Eating clean is necessary for everyone to stay healthy. However, it's particularly important to keep an eye on your diet when ...

And if your blood sugar level is normal, it’s still a good idea to test your level right before eating the candy and again two hours after to determine if the portion size was acceptable.