Dr Suresh Viswa Kumar, Ayurvedic Doctor, Wellth, calls it a mindset of “openness”, one that invites you to give, share, and ...

Jason "Humble Tip" Lewis speaks to the students of Jacksonville Middle School, Waverly Elementary School, Winchester ...

While meditating, focus on repeating one or two affirmations silently in your mind. This practice not only calms the mind but ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Ever feel like your inner critic has the microphone turned way too high? We all do sometimes! But what if you had a simple, ...

Replace self-doubt with affirmations of your unique strengths and progress. Shift your mindset to see mistakes as ...

Make a decision today to change your life for the better. Years ago, I started a habit of writing down six daily affirmations ...

Nichole Polk, principal at Potter-Thomas School, was bullied in the fifth grade. Her negative experience with school makes ...

If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Sometimes we have to take an inventory of ourselves to reveal our strengths and weaknesses. This leads us to a deeper ...

The roller derby track is loud when the Big Hole Brawlers show up. Not just because their roller skates are heavy as they glide and shove each other around the rink, but also because of the roar of ...