For today’s post, we’re sharing a round-up of affirmations that can help build self esteem and combat negative self-talk.

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

Many people engage in self-talk, whether it's a quiet internal dialogue or audible mutterings. For a long time, it was often ...

Studies have found that individuals who engage in positive self-talk have better self-esteem, resilience, and performance outcomes compared to those who engage in negative self-talk (3).

President Trump in an interview published Friday was adamant that he is serious about his talk of adding Canada as the 51st state, something Canadian leaders have outright rejected. The president ...

Reading boss Noel Hunt has confirmed that he has not yet had any contact with a potential buyer, but believes things are positive. News broke on Tuesday that terms had been agreed with an unnamed ...

Reading boss Noel Hunt has confirmed that he has not yet had any contact with a potential buyer, but believes things are positive. News broke on Tuesday that terms had been agreed with an unnamed ...