Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought exercises you can do to start improving your mindset.

With the development of AI tools not stopping any time soon, schools and universities might need to step in quickly and emphasise critical thinking exercises and cognitive skill development to ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

While negative thinking is generally associated with pessimism and low self-esteem, it can offer some unique benefits. Here are 9 potential positive effects of negative thinking, as per ...