With beautiful Memorial Day weekend weather ahead, officials warn about the dangers in local waterways, especially the Spokane River.

Emily Harrington speaks to PEOPLE exclusively about her history-making ascent of El Capitan in 2020, becoming the first woman ...

A rooted and stable yoga experience often comes down to the details. Are you grounding through the edges of your feet? Is ...

An injured climber was rescued after falling 30 feet down a California rock formation, officials say. The Riverside County Sheriff’s Office Aviation Unit made its way to Lily Rock in Idyllwild to help ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.