Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

The secret to aging gracefully might just be on your plate, according to Chef Ruben Molina and other nutrition experts.

A new YouTube film from Beyond Meat explores the health and environmental benefits of plant-based eating, while challenging ...

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy these in shops; this brand uses 100 per cent natural ingredients. Almonds ...

Here are five Ghanaian foods that can help boost your mood and energy — naturally. Whether served with boiled yam, plantain ...

The free luncheon will begin at noon Thursday, April 24, at Prodisee Pantry, 9315 Spanish Fort Blvd. in Spanish Fort.

Researchers from the University of Pisa analyzed 523 insect-based food products sold online in Europe, evaluating their ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

Belmont natural wine bar Company brings laid-back vibes and a little education with its weekly wine tasting Wednesdays where ...

From choosing nut and fruits and cooking in vegetable oil, a plant-based diet will help you keep the risk of cancer away from ...