If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

Accelerometer Data,Airflow,Angle Measurements,Ankle Angle,Ankle Dorsiflexion,Ankle Foot Orthoses,Ankle Plantarflexion,Application Of Algorithm,Average Root Mean Square,Electromyography Signals,Fifth ...

Repeat ankle sprains can have a long-term impact beyond the inconvenience of getting about. Here orthopaedic surgeon DR JEFFREY TAN gives advice on ankle instability and pain caused by sprained ankles ...

This study examines the feasibility of using a robot-assisted therapy methodology based on the Bobath concept to perform exercises applied in conventional therapy for gait rehabilitation in stroke ...