Plantar fasciitis occurs when such tissue becomes ... and provide manual therapy consisting of joint and soft tissue mobilization techniques." ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

“Plantar fasciitis is one of the most stubborn and ... Scraping, or Instrument Assisted Soft Tissue Mobilization (IASTM), involves using a specialized tool to gently scrape the skin over muscles ...

“So your risk of plantar fasciitis increases if you have tight ... How to do it: This is similar to the banded ankle mobilization, but here you are going to use a dumbbell or a kettlebell ...

It might be plantar fasciitis, which affects millions of people in the U.S. each year, and can be a real doozy to get rid of. It’s especially common in active women and anyone who spends long ...

Plantar fasciitis, a common reason for heel pain, can lame anyone, from marathon runners to Tiger Woods. It’s one of the most common of all soft tissue injuries, but the condition isn’t just ...

Although heel spurs are often painless, they can cause heel pain. They are frequently associated with plantar fasciitis, a painful inflammation of the fibrous band of connective tissue (plantar ...

If you have plantar fasciitis, you likely know how troublesome that throbbing, persistent heel pain can be—especially when you’re in the middle of a jog or run. Running has incredible ...

This nodule is embedded in the plantar fascia—a band of tissue spanning from heel to toe on the bottom of the foot. A plantar fibroma can happen on one or both of your feet at a time.

Plantar fasciitis is a surprisingly common foot condition. Dr. Jay Spector, an Atlanta-based podiatrist and 32-time marathon runner, has experienced it himself on two occasions. “Plantar ...