If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Easy, Nutritious, and Time-SavingAs part of my Lazy Girl High Protein Recipes series, today we’re serving a chicken quinoa ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Simply puree ripe avocados, garlic, lemon juice, olive oil, and fresh basil until smooth. This sauce is a healthy twist on ...

These frozen ingredients are shortcuts to flavorful, filling meals that can help you get a meal on the table in no time flat.

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

The cityscape just behind the Hollywood sign keeps the early to mid 20th century alive, thriving and center stage.

From dry fruit shakes to protein-packed smoothies, more people are replacing traditional sehri foods with options that ...

Patel says that the D3 form of the supplement is slightly more effective than plain vitamin D ... pumpkin, sunflower seeds, ...