Mason Jar Salads (a must try!): <a href=" ALL RECIPES HERE: <a href=" Fridge pickle recipes from My Recipes: <a href=" MY ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...

Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

From her beloved avocado toast (because, of course, it is not a California kitchen without it) to the roast chicken that reportedly got Prince Harry to put a ring on it, the Duchess of Sussex is now ...

A handful of spinach leaves, which has high doses of magnesium and fiber. A heaping spoonful of chia seeds, which are filled ...

The Earth’s rotation really makes my day. And no day is better than Earth Day! Fruitful, flavorful, and fantastic smoothie bowls are the best to try ...

Not just any ol' smoothie will do, though, since some recipes may pack a lot of sugar and calories instead of nutrients that support weight loss and overall health, she says. So, here are 25 ...

If you think that protein shake or protein bar supplies all the nutrients you need in the morning, you’re missing an important part of the picture. “Protein is important, but we shouldn't ...

(SHVETS production) In an interview with HT Lifestyle, Avni Kaul, Nutritionist and Dietician and founder of Nutriactivania, shared some smoothie recipes that are beneficial for pregnant women.