Start your day on a winning note with our breakfast recipe video, curated with the champion in mind. From hearty omelets ...

But, really, how healthy is healthy-ish? That granola bar on the go or that flavoured yoghurt could be packed with sugars, ...

A handful of spinach leaves, which has high doses of magnesium and fiber. A heaping spoonful of chia seeds, which are filled ...

The Earth’s rotation really makes my day. And no day is better than Earth Day! Fruitful, flavorful, and fantastic smoothie bowls are the best to try ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie. Topped with more fruit and some chia seeds, this is a ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the ...

Below, Stephens shares her favorite pieces from the brand, as well as her go-to workout routine, self-care, and the smoothie she would create for her very own Erewhon collab. (BTW, it’s genius.) ...

This collection of 15 gluten-free brunch recipes offers a variety of dishes perfect for celebrating Mother's Day at home.