I ducked out of the office to take a nap at a hotel — for journalism. Neurotech startup Elemind offered me the chance to try ...

And pink noise can help mimic that before a nap while also helping block out distracting sounds. "I'm a fan of pink noise, such as the sound of rain falling," says Leadley. "It has a shushing ...

NEW YORK — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a ...