We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly recommend to ...

Stand with your feet hip-width apart and your hands on your hips. Engage your core, then step your right foot back and to the ...

Discover how Cacti Wellness helps busy women master the 20-minute workout with Pilates, meditation, and wellness tools for ...

They’re often used to train your core strength, as in this core slider workout, but Fit&Well writers have also used them as a budget (but equally effective) alternative to reformer Pilates, to improve ...

The reformer Pilates hype continues; luxury Pilates chain The Daily Pilates opened over the weekend in Ballantyne. Why it ...

At-home gym equipment is one of life ... If you are inexperienced with using a Pilates reformer machine and don’t have a professional on hand to direct you or teach you the correct form ...

Aldi’s viral Reformer Pilates Machine has landed at just £149.99. Perfect for those looking to elevate their fitness routines, the NEW Reformer Pilates Machine (£149.99) offers professional ...

DO you enjoy reformer pilates but find the hefty ... or tone muscles, the machine is designed to help anyone achieve their fitness goals. "Complete with an introductory exercise chart, it ...

New studio openings included: "The momentum we've seen in the first quarter is a direct ... to all fitness levels in a welcoming environment, utilizing state-of-the-art Pilates equipment.

Aldi is set to become the first UK supermarket to stock a Pilates reformer machine. Living up to its budget reputation, it will cost under £150. Anyone looking to improve their fitness ahead of ...

WHETHER you want to get your body summer ready or just want to incorporate some more exercise to your routine, pilates ... the machine is designed to help anyone achieve their fitness goals.