Picture: iStock Adding chillies may slow your eating down and help you eat less. Picture: iStock “This is why we need to do empirical studies of behaviour, because what you might intuitively ...

New research is helping to answer an important question about ultra-processed foods: Which ones might be healthier?

WASHINGTON - When you hear the phrase "nutrient-dense," you might picture kale, quinoa or a very expensive smoothie. But ...

Fifty years since the release of Jaws, these photographers are showing a different, less frightening view of great white ...

The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Discover why celebrities are raving about raw carrot salads. This simple 5-minute recipe delivers real benefits that Hollywood's biggest names swear by.

It may have been a lot of money to spend on a camera, especially one that I strictly speaking didn't need. It helped that ...

The Facebook post which has prompted calls for Norfolk County Council leader Kay Mason Billig to resign (Image: Facebook) ...

If your plans for a European summer have been derailed by the terrible exchange rate, then never fear – there’s a trick to ...

At this little country store, hikers take on the half-gallon challenge. Those who finish are awarded a commemorative wooden ...

That overweight person you’re judging might not be able to control the amount they eat. For ten years, Joshua Bell was part ...