Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

During physical therapy, a physical therapist creates a custom exercise program and guides you through exercises over weeks or months. They may also provide exercises for you to do at home.

Physical Therapists (PTs) treat patients with injury or illness to help improve mobility and manage pain. PTs use a variety of techniques including exercises, stretching, hands-on therapy, and ...