New regenerative medicine therapies are available for patients at Penrose & Associates Physical Therapy in Lacey.

Enter: Muscle Activation Techniques (MAT)—a specialised, hands-on method that aims to turn “off” muscles back “on” so your ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...

I'll discuss some ways to keep joints in an "open" position for optimal movement patterns. Plus, I'll introduce an exercise ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

Enter: Muscle Activation Techniques (MAT)—a specialized, hands-on method that aims to turn “off” muscles back “on” so your ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

In the physical therapy field, unlicensed technicians are supposed to ... Doyle testified that techs were involved in 90% to 100% of the therapeutic exercises on patients at Hertel & Brown. She said ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Donald Trump, now the oldest president of the United States, is undergoing his annual physical, raising questions about health transparency. Despite criticizing Joe Biden's fitness, Trump has kept ...