New regenerative medicine therapies are available for patients at Penrose & Associates Physical Therapy in Lacey.

Together, PRN and Limber Health are delivering a connected, patient-centered MSK care experience designed to improve ...

Enter: Muscle Activation Techniques (MAT)—a specialised, hands-on method that aims to turn “off” muscles back “on” so your ...

Let's answer some questions from the internet. This is Physical Therapy Support. @Schminxer asked, How long does physical therapy last? This is a really broad question. My patients, I typically see ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...

I'll discuss some ways to keep joints in an "open" position for optimal movement patterns. Plus, I'll introduce an exercise ...